▌The #1 Type of Food For Increasing Your Libido, Sex Drive & Testosterone Levels▐
8 Foods Proven To Give Your Libido A Very Happy Boost
24 Nov These 8 foods are scientifically proven to amp up your desire. 8 Oct Want to spice up your love life? Here are the foods you should pick—or skip—for a libido boost. 5 Feb Food has long been used to increase sexual desire (hey, a healthy pour of wine never hurt, either), but did you know there are foods that can actually . A recent study published in the International Journal of Impotence Research and performed at the Male Clinic in Beverly Hills (yes, they're both real!).
According to nutritionists, what a guy eats can have a massive affect on his sex life and making simple changes can spice it up.
Charlie Turner and Lee Foster, founders of Neat Nutrition have come up with seven magic foods that can boost their libido, says News. Dark chocolate This wonder of nature never ceases to surprise us.
Dark chocolate increases serotonin and dopamine levels in the brain, making us happy and then puts us in the 'mood'. Chocolate also contains phenylethylamine -- a compound that we have been shown to produce when we are in love.
Given that low mood and stress can be strongly linked with lower sex drive, a few squares of dark chocolate daily is a good way here pump up the passion.
Men, try these foods to increase your sex drive
Nuts They increase libido and reverse impotence in men. Almonds, Brazil nuts, walnuts, and peanuts boost the production of hormones. Garlic This one gets a bad rap as an intimacy spoiler, but it contains high levels of allicin, and increases blood flow, which might help men with erectile dysfunction.
Watermelon has even more lycopene than tomatoes, and lycopene rivals Viagra in its ability to relax blood vessels and improve circulation to certain, ahem, areas of the body. Consuming oatmeal is a natural way to increase testosterone in men. Are you sure you want to log out?
Broccoli and celery These green saviours help remove excess oestrogen, in turn, increasing testosterone. Celery contains androsterone, an odourless hormone released through male perspiration that acts as a turn-on. Vitamin B3 is in charge of anaerobic metabolism, which raises blood flow to the genitalia, and B6 regulates prolactin, which is responsible for levels of sexual enjoyment in men.
10 Foods To Increase Libido
Oats Oats increase the amount of testosterone available in your bloodstream. Whey protein Proteins that keep the body going are good for the bedroom too. NewsApp Free Read news as it happens Available on. Head to the market ASAP!
What to Eat for a Better Sex Life - Health
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Advertising Disclosure Displayed content is offered by businesses which have been compensated. This libido food is best eaten raw. The problem is curable Vote: Researchers in a study found Korean red ginseng in particular improved sexual arousal in menopausal women. Those feel-good chemicals will help build desire with your partner," says Lewis.
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